A Guide to Updating Your Skincare Routine for Summer
Summer is ideal for pool parties, beach volleyball days, and backyard BBQs. While many of us wait to enjoy these activities when temperatures rise, our skin often suffers in the process. Although the sun plays a critical role in skin protection and rejuvenation through vitamin D, its rays can also harm the skin as they can burn it and reduce its elasticity, leading to premature aging.
As you wait for the weather to transition into a more comfortable temperature, updating your skincare routine is important. Consider the tips below to enjoy the sunshine with skin health in mind this summer.
Prioritize Sun Protection
The most important part of your skincare routine involves wearing sunscreen, as it can prevent sunburn, skin cancer and premature aging when used regularly. Although sunscreen is essential all year round, it plays a greater impact in the summer. So, it’s important to prioritize this step in the skincare process and protect your face, neck, hands, legs, and lips.
Look for a broad-spectrum sunscreen (which means you’re protected from UVA and UVB rays) of SPF 30 or higher and apply it on all exposed skin before heading outdoors. You may need to reapply the sunscreen every two hours, depending on how long you are outside.
Lighten Up Your Skincare Routine
Your wardrobe will get lighter in the summer, so why shouldn’t your skincare routine? In the colder months, you typically need a heavier cleanser and moisturizer to protect yourself from harsh weather conditions. But the heat and humidity of summer mean you can lighten up your skincare routine and switch out heavier skincare products for a gentle cleanser and moisturizer.
The hot and humid climate will likely make you sweat, resulting in swelling of skin cells, which can cause oil to get stuck in pores. This means a thick skin product will clog up pores further, resulting in more bacteria growth and acne breakouts. According to Best Health, dermatologists suggest lightening makeup, sunscreen, and heavy lotion.
Treat Specific Skin Conditions
Although the summer weather brings joy and comfort to many, it may also trigger skin conditions in some individuals, typically due to sunburn, sun allergy, or heat. Treating any skin condition that appears in the summer is essential to prevent it from affecting your skin’s health.
A key element of treating the skin involves using the right products. Consider using clinical skincare products, such as SkinCeuticals Advanced Skincare products – one of the US & Canada’s leading brands. Look for an authorized SkinCeuticals retailer like The Body Clinic to access products that target specific skin conditions while correcting signs of aging, protecting healthy skin, and preventing future damage.
Don’t Forget to Exfoliate
Exfoliation helps keep your skin soft and smooth by buffing away and removing dead skin cells while unclogging pores. Although it is important not to over-exfoliate, it is an important step in your skincare process to allow your skin to shed away dead skin and form new skin cells from the top layers of your skin.
Exfoliate your skin once or twice per week to keep it clean, and avoid exfoliating sunburned skin, as this can irritate the skin and result in skin products.
Summer is one of the most joyful times of the year, and the last thing you want is to stress over your skin. This guideline can help you update your skincare routine and allow you to make the most of the warm weather without added stress!